5 Sleep Clues That May Reveal Hidden Lung Disease—Watch for These Nighttime Signals

The two lungs of the human body are responsible for gas exchange and the efflux of some metabolic waste. The impact on overall health does not need to be described in detail. However, due to its close correlation with the external environment, people will develop multiple diseases if they are “slightly careless”. Risk of disease. The doctor bluntly said, “You know whether your lungs are good or not, sleep”. From a practical point of view, if you have 5 abnormal symptoms while sleeping, it may imply that you have problems with your lungs and you need to take care of them earlier.

1. Frequent coughing while sleeping

Coughing is one of the common symptoms of lung problems, especially during the night when it tends to become more frequent and intense. If you often feel itchy in your throat or even wake up from a cough while you sleep, it may be associated with conditions such as lung infection, chronic obstructive pulmonary disease (COPD), or asthma. If coughing always produces thick phlegm, more attention should be paid to seeking medical attention promptly and performing lung examination to rule out potential disease risks.

2. Difficulty breathing while sleeping

You also need to be aware of the risk of cardiopulmonary disease if you experience difficulty breathing or shortness of breath while sleeping, especially if symptoms worsen when lying flat. Dyspnoea is mostly associated with pulmonary fibrosis, emphysema, or heart failure. When the lungs are unable to effectively exchange gas, the body feels hypoxic, resulting in shortness of breath or shortness of breath. This is particularly noticeable at night, as the pressure on the lungs increases when lying flat, further affecting respiratory function.

If you often experience difficulty breathing at night, it is recommended to have a lung function test as early as possible to determine if there is lung disease.

3. Night sweats when sleeping

Night sweats can be associated with a variety of health problems and naturally have nothing to do with lung health problems. Patients with pulmonary diseases such as tuberculosis and lung cancer are often accompanied by night sweats. If you experience frequent night sweats at night with symptoms such as weight loss and asthenia, you should be alert to lung health problems. It is recommended to seek medical attention promptly, conduct a comprehensive physical examination, and perform professional lung imaging tests to rule out serious diseases such as tuberculosis or lung cancer.

4. Sleeping with a fright in a dream

If you often wake up suddenly during sleep, accompanied by symptoms such as shortness of breath, chest tightness or palpitations, it may also be a manifestation of lung health problems. Sudden awakening may be associated with sleep apnea syndrome (OSA), a common sleep disorder in which patients temporarily stop breathing during sleep, leading to hypoxia and awakening.

OSA not only affects sleep quality, but may also increase the risk of cardiovascular disease. If you often wake up suddenly during sleep, sleep monitoring is recommended to assess for the presence of sleep apnea syndrome and prompt treatment.

5. Morning fatigue after waking up

If you get enough sleep in the evening, but still feel tired, tired, or even dizzy when you wake up in the morning, this can be a sign of lung health problems. Decreased lung function can lead to nocturnal hypoxia, affecting the body’s recovery and repair processes, causing tiredness in the morning.

Especially if you are accompanied by symptoms such as coughing at night and difficulty breathing, you should be more vigilant about lung health problems. Pulmonary function tests and oxygen saturation monitoring are recommended to assess whether lung function is normal and further treatment and conditioning is necessary.

In summary, lung health problems are not easily perceived in the early stages, but by observing abnormal manifestations during sleep, the underlying lung disease can be detected early. No matter how old you are, the more attention you pay to yourself, the more you can grasp your health.

Leave a Comment