Mr. James, 45, is a company executive. He is usually busy at work, eats irregularly, and occasionally suffers from constipation or diarrhea, but he never cares much. It wasn’t until half a year ago that he found his stool blackened and sometimes with dark red blood, which alerted him. At first, thinking it was a […]
Author: Ashish Kr

Is Oral Numbness a Sign of Cancer? Early Symptoms of Oral Cancer You Shouldn’t Ignore
Oral cancer is a relatively common cancer. The risk of oral cancer increases with age, and some factors may also increase the likelihood of developing oral cancer. Oral cancer has some symptoms early on, and if these symptoms are detected early enough, the chances of successful treatment are high. So a friend asked, he feels […]

Managing Childhood Weight Gain Over Summer Vacation: Holistic Strategies for Health, Body, and Mind
Reportedly, the During the summer vacation, the pediatric outpatient clinic welcomes “weight loss fever” . In fact, not only this summer vacation, but also after the start of the school holiday in previous years, you can find a few more “little fat people” in the class, the kind that can be seen at a glance “gained 10 […]

Are Whole Grains Always Good? Balance, Spleen Function & Weight Loss Explained
With the advent of summer, many people who lose weight replace all the white flour of polished rice with whole grains such as brown rice and corn. However, over-reliance on whole grains may damage the spleen and stomach, and the more you eat, the more deficient you become. Our country has had the habit of […]

5 Pain-Free Habits That Helped This Mom Drop 31 Pounds Naturally
Maria a mother born in 1995, spent half a year , her weight dropped from 134 pounds to 103 pounds, she lost a full 31 pounds, and her weight dropped by 8%. This surprised her friends and best friends about her weight loss method, and asked her how she did it? She shared several painless tips […]

6 Transformative Health Benefits of Running: From Weight Loss to Mental Wellness
Running is a popularly familiar sport, and you can choose to run whether it’s physical fitness or weight loss. For most ordinary people to stretch, every time you jog 6-8 km, you can achieve the exercise effect. So, what do you gain from running for half a year? Congratulations, people who stick to their runs, […]

Gout Diet Myths Debunked: What to Eat, What to Avoid, and Why It Matters
The occurrence of gout is closely related to poor eating habits. Although every gout patient knows the importance of a low-purine diet, there are still many dietary misunderstandings and even many rumors, so today we will identify them together. Myth 1: Gout patients have no connection with meat People with gout should not let go […]
Onion makes a big contribution! Scientists unlock new anti-aging substances
As the saying goes: “The onions and garlic never leave your mouth, and you walk like a child!” Who would have thought that the plain onions in the kitchen would have an anti-aging effect? The latest Harvard study shows that onions have a mysterious ingredient that removes 35% of senescent cells in 36 hours. For a […]

When Benign Isn’t Safe: Understanding Liver Cysts That May Turn Cancerous
“A liver cyst was detected in my mother’s body, and the doctor said it was benign. But she’s been suffering from abdominal distension and discomfort in her right rib lately, and I’m really worried when I hear that some cysts can become cancerous within two years.” 39-year-old Amanda Williams is a community nurse. She has […]

Why Occasional Superfoods Aren’t Enough: The Power of Consistent Anti-Cancer Nutrition
When it comes to anti-cancer vegetables, Dr. Emily Carter of Johns Hopkins University School of Medicine is often asked: “Broccoli, sweet potatoes, and mushrooms are all good, so why don’t you feel anything after eating them a few times?” Dr. Emily Carter said: “Anti-cancer dietary therapy is not a specific drug, and there is no […]