Dr. Vinod Raina

Exercise, Diet, and Sleep: The Real Brain Boosters for Aging Adults

A healthy lifestyle can be said to be a panacea “miraculous medicine” for preventing and regulating diseases. Recently, the Journal of the American Medical ...

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Is Soy Sauce Dangerous? 5 Myths You Shouldn’t Believe

After her retirement, Mrs. Li became obsessed with health care and scanned her mobile phone every day to read health articles. Last week, she ...

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Brain Blood Supply Issues: 9 Drug Types Explained

Insufficient blood supply to the brain is a common problem among middle-aged and elderly people. It is mostly caused by cerebral sclerosis, vasospasm, slow ...

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Sadness Hurts the Lungs: 5 Stress Pathways to Lung Cancer

Lung cancer has one of the highest morbidity and mortality rates worldwide, and its occurrence is related to a variety of factors, such as ...

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5 effective anti-aging behaviors that will make you 10 years younger than your peers 

How can we slow down the progress of aging? 5 effective anti-aging behaviors that will make you 10 years younger than your peers: Behavior ...

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4 Healthy Dinner Foods That Help You Lose Weight Without Starving

Losing weight is a common goal for many people, however, the wrong way to lose weight will make you lose more weight and your ...

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5 Signs Your Muscles Are Growing: How to Track Real Progress in Strength Training

It takes time to build muscles. A person’s muscle growth in a month is about 1-2 pounds. To improve the muscle dimension, it takes ...

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Cancer’s 5‑Year Milestone: Why Recurrence Peaks Early and How to Cross the Hurdle Safely

Congratulations, it’s been five years since I relapsed!” The phrase seems to cancer patients to be a “passport” to a new life. Why do ...

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Why Non‑Smokers Get Lung Cancer: Hidden Risks, Early Clues, and Leg Symptoms You Shouldn’t Ignore

Mr. james is 35 years old, and her family of four lives in the city. She wants her mother to come and live in ...

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Colorectal Cancer in the Elderly: How Diet Choices Can Lower Your Risk by 35%

In the past few years, more and more elderly people around us seem to have heard about colorectal cancer. This is not an accidental ...

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