Morning Symptoms That Could Be Early Signs of Cancer: What to Watch For

Morning It is “the most “honest” moment of physical condition”. After a night’s rest, subtle changes in the body are more likely to appear, with ...

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Thyroid Cancer Recovery: Why ‘Lifelong Medication’ Isn’t Always for Life

In the postoperative rehabilitation of patients with thyroid cancer, “the need for lifelong medication” is a high-frequency and high-profile issue. Many patients feel stressed ...

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Too Much Salt, Too Little Bone: How High Sodium Intake Accelerates Osteoporosis

When it comes to osteoporosis, the first thing that many people think of is calcium supplementation. Calcium is indeed beneficial in preventing osteoporosis, but ...

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Coronary Heart Disease and Diet: Everyday Foods That Quietly Damage Your Heart

“I have just been diagnosed with coronary heart disease. Isn’t it normal for me to eat? Can’t eat anything?” Here’s what a middle-aged man said ...

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Why Lemon Prices Are Soaring—and Why This Citrus Is Still Worth Every Drop

Summer seasonal fruits are on the market in turn. Because it is the peak sales season, the price remains high. However, among this year’s ...

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When Farting Isn’t Funny: The Hidden Signs of Rectal Cancer You Shouldn’t Ignore

Old James is 62 years old, and has lived happily every day since his retirement, eating and drinking well, and gaining a lot of ...

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Vitamin B12: The Tiny Nutrient with Massive Impact on Brain, Heart, and Nerve Health

Nowadays, everyone pays relatively high attention to health, and many people take their own vitamin supplements on a daily basis. Among them, vitamin B12 ...

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Zombie Meat and Cancer Risk: The Hidden Dangers of Improper Refrigerator Habits

“My dad doesn’t buy zombie meat, but he makes his own zombie meat!” Uncle James, 53, has been living in poor conditions since he ...

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Persistent Dry Cough: Early Warning Sign of Lung Cancer You Shouldn’t Ignore

Our body is like a sophisticated instrument that often sends us messages through some subtle changes. Some seemingly ordinary physical signals, which persist without ...

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Lung-Boosting Superfoods: Antioxidants, Moisturizers, and Proteins for Respiratory Health

1. Recommended foods to eat more and their specific effects (1) Antioxidant vegetables (2) Lung-moistening fruits (3) Source of high-quality protein (4) Food ingredients ...

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Black, Red, and Mung Beans: Nutritional Powerhouses for Immunity, Heart Health, and Detox

I. Black beans —— the nutritional treasure of black 1. The Mystery of Nutritional Facts ○ Black beans, that shiny black skin seems to ...

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3 Fruits to Avoid with Hyperthyroidism: Citrus, Bananas, and Mangoes Explained

Three fruits that are not recommended for hyperthyroidism Hyperthyroidism, or hyperthyroidism, is a common endocrine disorder. For hyperthyroid patients, dietary adjustment is a non-negligible ...

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Hashimoto Hyperthyroidism Diet Guide: Foods to Eat, Avoid, and Why It Matters

Hyperthyroidism in Hashimoto, or Hashimoto’s thyroiditis combined with hyperthyroidism, is a complex thyroid disorder in which patients require extra attention in their daily diet ...

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4 Lifestyle Habits That Lower Cancer Risk: Nutrition, Movement, Mindset, and Sleep

People with certain specific lifestyles, medical observations show, tend to exhibit a relatively low risk of cancer. This difference does not stem from innate ...

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